Male Fitness Model Motivation Model Workout Tumblr Before and After Diet Competition Quotes Back: Physical Fitness Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Wednesday, 16 April 2014

Physical Fitness Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Physical Fitness Biography

Source(google.com.pk)
Many people have their own definition of fitness. The problem is that most people have subconsciously picked up their definition of physical fitness from the media. In my experience, any thought or belief brought on by the media isn't the one you should believe. The media tends to give us the wrong perceptions about almost everything. We subconsciously pick up on the subtle innuendos on fitness and they become lodged in our thought process. Things such as "if you don't have 6 pack abs, you aren't in shape", "only those with huge muscles are physically fit", or "big muscles are what make a person strong".Every person, whether they know it or not, holds a belief system dictating what they think a physically fit person should look like. Most of the time this belief excludes people with a little more fat than would be expected from someone with amazing levels of fitness. The majority of individuals think that the only people who are really strong and in shape are those with big, bulging muscles.Although there are still some body builders with a combination of big muscles, flexibility, and great endurance - it's becoming a rare occurrence. Most people train for one specific goal, which is to get big muscles. They might be great in the gym, but what happens when they actually have to use their muscles in a real-life situation?Physical fitness, in my mind, goes way beyond the boundaries of what happens when you're working out. It involves how your body reacts to situations and how effectively it can work as a whole.the definition of physical fitness is having the total package. It's the ability to be able to use your body in any given situation. It's the ability to get out of a bad situation in which you need to use a combination of strength, endurance, and possibly flexibility in order to survive something. If you can run a marathon but can't sprint 100 yards without passing out, what's the point? I'd like to know when in your life you're ever going to have to run a marathon for survival.Physical fitness has become a growing trend among people who just can not get enough of staying healthy and keeping their body trim, slim and fit. However, not everyone can be this way. There are those who just cant get enough to exercising and there are also those who just can not get enough of all that delicious, mouthwatering foods that can be absolutely hypnotic but incredibly bad for your health and body.A result of physical activity, proper diet and nutrition and of course proper rest for physical recovery is obtaining and maintaining physical fitness. What fine-tuning is to an engine, in its simplest terms, physical fitness is to the human body